Gym Based Personal Training: Wolverhampton

If you’re based in the Wolverhampton area you can book in-person personal training sessions with me. These take place at various gyms in Wolverhampton including JD Gyms and Codsall Leisure Centre.

 

Codsall Leisure Centre

The gym at Codsall Leisure Centre provides a wide range of cardio, fixed and free weights available to both members and non-members. Their fitness suite is attached to the high school and as such as varying opening hours which should be considered if wanting sessions here. Prices start at £35/hour when booked in a block of 10. Ad-hoc sessions are bookable individually at £45/hour.

 

JD Gyms

As a 24 hour gym, JD Gym can be a good choice if you want flexibility when it comes to appointments. I’m a member of the gym team so can offer you inductions and various group exercise classes with me during my working hours and alongside your in-person sessions. Prices start at £29.50/hour when booked in a block of 10. Ad-hoc sessions are bookable individually at £40/hour.

My Approach

  • Person taking a gym selfie in mirror, wearing colorful workout clothes, with gym equipment and people in the background.

    Sensory-Aware Training

    Environments, movements, and equipment selected to prevent overwhelm and maximise comfort.

  • Two people stretching on grass

    Executive Function Support

    Flexible scheduling, reminders, and accountability systems that work with ADHD and autistic brains.

  • A woman doing a bicep curl with a dumbbell in a gym, wearing a white sports bra and black leggings, with a tattoo on her upper arm.

    Routine Building

    Gradual, sustainable habit formation that avoids the burnout cycle

  • People doing kettlebell exercises in a gym

    Embracing Your Strengths

    Focus on what your unique neurotype brings to fitness rather than trying to force neurotypical approaches.

You deserve a coach who gets it. Whether you're starting out or looking to level up, my approach ensures you feel supported every step of the way. If you want something that takes the guess work out of health and fitness for you, consider a full coaching package:

Online Coaching

From £199/Month

In-Person Coaching

From £249/Month

  • Thank you for yesterday! You made me feel so much more comfortable at the gym! I felt so much better about using the bike & the rowing machine last night! So thank you! 😊

    Katie - PureGym Wolverhampton South – Induction Session

  • You have been truly inspirational today – thank you!

    Elaine - Codsall, Wolverhampton – Initial home PT consultation

  • Thank you so much! Finally feeling better about going to the gym! You were great and made me feel very at ease!

    Maxine - First in-person Personal Training Session at JD Gyms in Wolverhampton

Get in touch:

Looking for a specific resource or want to book a free 30-minute consultation to discuss your needs? Contact me here and be sure to include what you’re looking for help with in your message, please!

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